Massage

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Classic Massage - $60/60 min or $75/90 min

Swedish-style, full body massage promotes relaxation and healing using light to deep pressure. 

Injury/Trigger Point - $60/60 min

Treats common ailments associated with post-injury and trauma, often caused by repetitive overuse and body fatigue.  A specific protocol and trigger point therapy are used on targeted muscle groups for optimal healing. 

Sports - $45/45 min

Athletes can be hard on their bodies which often results in shortened tissue which is susceptible to injury. This rejuvenating modality uses active release to alleviate the common aches, pains and stiffness that accompany an active lifestyle. Designed to increase range of motion, stimulate rapid recovery and lengthen muscle tissue. Area specific dependent on type of sport or activity. 

Cranial Sacral - $50/60 min

A gentle, yet powerful approach to healing. This modality evaluates and enhances the function of the membranes and cerebrospinal fluid that surround and protect the brain and spinal cord by finding and releasing tension/compression inhibiting the central nervous system. 

Hot Stone - $60/60 min or $75/90 min

Variety of heated stones are used as extensions to the hands to relax muscle tissue and balance main energy centers in the body. This modality is finished by stimulating acupressure points on the face and head to facilitate optimal relaxation and homeostasis. (Conducive for prenatal treatment)

AromaTouch Therapy - $65/60 min

The healing benefits of essential oils are used in a gentle and specific application to the spine and feet, followed up with traditional back and neck massage with varying amounts of pressure. 

Reflexology - $30/30 min

Targeted pressure on specific areas of the feet known as reflexes. When stimulated, these reflexes affect and create healing to corresponding areas of the body. Perfect treatment for those short on time or with acute injuries.